Lunch & Learn: Creating Habits That Make a Difference

Sep 23, 2020 12:00PM—1:00PM

Cost 0.0

Categories ,

Date: September 23
Time: 12:00p.m. – 1:00 p.m.
Speaker: Judy Bodenhamer
Audience: Alumni & Public
Fee: Free for Active Alumni
$10 General Public
Location: Online

During this 60-minute program we will use the New York Times Bestselling book Atomic Habits by James Clear and discuss how to make small changes in your habits that will help you get 1% better every day.  Surprisingly, habits account for 40% of what we do each day.  Join our conversation to discover how to leverage Clear’s four-step structure to create results that will help you achieve success.  We will share techniques like habit stacking and temptation bundling that will help you build habits that can last a lifetime.